Dancing will remove those icky feelings

Tired.

I am dead tired.

No.

I want to stay home.

My energy level is nill.

Come and dance with us.

Really?

Sure.

You'll feel better.

I went to the dance.

Had a blast.

Was a tad tired yet the movement of my body removed those tight areas.

You know.

Those areas we hold all the stress in our bodies.

Went home.

Felt more happy, peaceful.

Stretched those tight muscles.

Fell asleep.

Woke up feeling happy.

Give dancing a try when you are feeling up tight. You can do this at home.

Take care of you.

Sarah